RESEARCH ARTICLES

The articles posted here are not my words, nor do they necessarily reflect the my opinion. They are posted simply to stimulate thought and debate around topics related to this blog. As with anything on the internet, always be sceptical about what you read and do your own research, before following any advice.

• Government dietary guidelines are plain wrong: Avoid carbs, not fat.

• Short bursts of intense exercise 'better for weight loss'

• Active kids learn better

• Eating insects is the future